Fitness Classes

 

Strong by Zumba

[Description]

Power Bar

Power Bar offers a total body workout using a weighted fitness bar. The bar is used in a variety of strengthening, stretching, balancing and cardio exercises.  Movement is set to fun invigorating music.  Power Bar offers students the ability to adapt movements and bar weight to individual skill and strength levels.

Boot Camp

If you're up for an early morning workout to get your day started, Boot Camp is the class for you!  Always changing, Boot Camp offers a wide variety of exercises in a motivating, fun environment.  No two days are the same - your body will never get in a rut with this class!

 [Fitness Photo]


Schedule

Tuesday: Boot Camp 5:00-6:00 AM

Tuesday: Strong by Zumba 6:30-7:30 PM

Wednesday: Boot Camp 5:00-6:00 AM

Thursday: Boot Camp 5:00-6:00 AM | Strong by Zumba 9:00-10:00 AM

Friday: Power Bar 5:00-6:00 AM


ADULT FITNESS FEES - The FIRST CLASS IS FREE!

1 Class $10 | 5 Classes $40 | 10 Classes $70

3 Months of Unlimited Fitness Classes $90


Adult Dance

Adult Tap

The adult program at Footnotes offers an adult Tap class. The classes are available as a way to exercise and learn how to dance. Adult dances my dance at the recital, but that is not a requirement.

SPECIAL DISCOUNT: Parents of currently registered students receive a 50% discount of tuition for adult classes.